Cheesy Beans and Rice

Black beans aren't really MY thing, but the rest of my family enjoys them.  My Mom made this recipe, so I thought that I'd share!

Cheesy Beans & Rice

(Printable Recipe)

Ingredients:

1 cup uncooked brown rice

1 (16 ounce) can kidney beans, rinsed and drained

1 large onion, chopped

1 Tablespoon canola oil

1 (14.5 ounce) can diced tomatoes and green chilies, undrained

2 teaspoons chili powder

1/4 teaspoon salt

1 1/4 cups shredded reduced-fat cheddar cheese, divided

Directions:

1. Cook rice according to package directions. Transfer to a bowl; add the beans.  In a nonstick skillet, saute the onion in oil for 4-5 minutes until tender. Stir in the tomatoes, chili powder, and salt. Bring to a boil; remove from the heat.

2. In a 2-quart baking dish coated with cooking spray, layer a third of the rice mixture, cheese and tomato mixture.  Repeat layers.  Top with remaining rice mixture and tomato mixture.

3. Cover and bake at 350 degrees for 30 minutes or until heated through. Uncover; sprinkle with remaining cheese. Bake 5 to 10 minutes longer or until cheese is melted.

Enjoy!